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Now in Oakwood Plaza
2 Oakwood Blvd. Suite 163 
Hollywood, FL 33020
(954) 929-YOGA(9642)

Yoga Basics


This class is taught by:

Darlene Feinzig

Darlene is co-founder of Yoga One and life partner to Steve, Mommy to Sammy and Max. Darlene’s classes are welcoming and insightful. She instructs with grace and kindness and loves making yoga available to students of all levels. In addition to her yoga studies, Darlene has done many workshops on improving one’s life and transformation. Darlene’s classes weave an inspiration or intention through them, touching on universal topics and uplifting the whole.
 

The Skinny on Darlene: Darlene keeps her cards close, but don't be fooled by Darlene's gentle demeanor. Behind that sweet smile is the woman who is feisty enough to put up with Steve every day. The same goes for class, while there is something for everyone, don't expect pillow yoga!

 

 

Teaching Yoga Since: 2005

 

Trained In: Anusara Yoga, Itsy Bitsy Yoga

 

Darlene’s Teachers: Christina Sell, John Friend, Jordan Bloom, Betsey Downing,

Katie Thoms

Katie, a native to South Florida, has a background in Pilates, which adds so much to her yoga teaching. Her passion is teaching people how to stabilize, strengthen, and stretch their bodies. Joseph Pilates said: “The acquirement and enjoyment of physical well-being, mental calm, and spiritual peace are priceless to their possessors.”


The Skinny on Katie: Katie is a total foodie! We have no idea how she keeps a 20” inch waist after seeing all the desserts she eats on Facebook. She’s light-hearted, fun and the world’s best hugger!


Teaching Yoga Since: 2010


Trained In: Anusara Yoga and Power Pilates


Katie’s Teachers: John Friend, Peter Barber, Christy Nones-McKenzie

Wei Lin

Wei was first introduced to yoga in early 2000 as a way to keep fit, physically and mentally, for his busy schedule as a Massage Therapist. From his very first classes with Yogis Bonnie Quiceno and Peter Barber, he was hooked! Since then, Wei practiced yoga on and off for about 14 years with different teachers in different styles such as Anusara, Ashtanga, Hot yoga, Kundalini, Sivananda, Iyengar, and Vinyasa. Having practiced in various different forms, he came to realize that all forms of yoga have the spirituality aspect in common. In 2014, he decided to go deeper into his study by taking an intensive yoga teacher training and became a certified Vinyasa yoga teacher.

The skinny on Wei: When he's not teaching yoga or doing massages, he enjoys spending time with friends and family, dining out, reading, and riding his "zen" motorcycle.

“Yoga has brought me much balance, strength, knowledge, wisdom, peace, happiness, and love. And I wish it will do the same for you.”

Teaching Yoga Since:

Trained in: vinyasa,yin,

Wei’s Teachers: Peter Barber and Bonnie Quiceno

Michele Carrion-Yopps

Michele is a native New Yorker who loves to cultivate her artistic and creative core with the spiritual and meditative teachings of yoga. Her two top character traits include, “Learner” and “Achiever”, as she truly enjoys being a student, almost as much as teaching and sharing yoga. After twenty years as a media- marketing professional in the corporate sector, Michele opted to use her business savvy and solid interpersonal skills to cross over into the healing realm that yoga provides. She received her RYT 200 certification in “Hatha Mindful Alignment” from Yoga 1 in 2014, with her teachers Dr. Steve and Darlene Feinzig, and her RYT 300 advanced yoga training, as part of “The Alchemy of Flow and Form”, from the San Marcos School of Yoga, with Christina Sell and Gioconda Parker in 2017. Her teaching style fosters a safe and supportive class environment for students to develop and practice yoga at any level. She continuously works to provide a class balance that utilizes solid foundation and alignment with modifications and progressions, allowing students to “deepen” their practice, as they see fit. Her goal is for students to leave every class – smiling and feeling great.

Michele holds a B.S. degree in Marketing from New York University – Leonard N. Stern School of Business, and is an avid animal rights advocate, who works with local and national rescue groups.

Focus on foundational poses and good alignment in this moderately paced class. Great for newer yogis and continuing students who like to move but are less interested in advanced postures.

Upcoming classes:

  • Sat Sep 22 9:00 am - 10:15 am with Darlene Feinzig
  • Sun Sep 23 10:30 am - 11:45 am with Katie Thoms
  • Mon Sep 24 9:15 am - 10:30 am with Wei Lin
  • Mon Sep 24 5:30 pm - 6:45 pm with Michele Carrion-Yopps
  • Wed Sep 26 5:30 pm - 6:45 pm with Darlene Feinzig
  • Thu Sep 27 7:00 pm - 8:15 pm with Wei Lin
  • Fri Sep 28 9:15 am - 10:30 am with Michele Carrion-Yopps
  • Sat Sep 29 9:00 am - 10:15 am with Darlene Feinzig
  • Sun Sep 30 10:30 am - 11:45 am with Katie Thoms
  • Mon Oct 01 9:15 am - 10:30 am with Wei Lin
  • Mon Oct 01 5:30 pm - 6:45 pm with Michele Carrion-Yopps
  • Wed Oct 03 5:30 pm - 6:45 pm with Darlene Feinzig
  • Thu Oct 04 7:00 pm - 8:15 pm with Wei Lin
  • Fri Oct 05 9:15 am - 10:30 am with Michele Carrion-Yopps
  • Sat Oct 06 9:00 am - 10:15 am with Darlene Feinzig
  • Sun Oct 07 10:30 am - 11:45 am with Katie Thoms
  • Mon Oct 08 9:15 am - 10:30 am with Wei Lin
  • Mon Oct 08 5:30 pm - 6:45 pm with Michele Carrion-Yopps
  • Wed Oct 10 5:30 pm - 6:45 pm with Darlene Feinzig
  • Thu Oct 11 7:00 pm - 8:15 pm with Wei Lin