Private Yoga Instructionavailable-
call for rates and availability (954) 929-YOGA
Itsy
Bitsy Yoga Packages and Fees
Registration is open for the
Itsy Bitsy Yoga Winter sessions! This class is available by session
only; sorry no drop-ins. To reserve your child's space, please call
(954) 929-YOGA (9642).
Tots Class: almost crawling -24 months meets Thursdays @ 11am
Tykes Class: 21 months-4.5 years meets Mondays at 10:30 am
Class Descriptions
Level 1: for students who are
new to yoga, as well as beginners who are refining their practice
and building endurance and strength. Focuses on alignment for basic
poses as well as breathing and relaxation.
Level 2: for students who understand
the basics of yoga. Introduces balancing poses, backbends, and inversions.
Level 3: for students
who have a strong understanding of yoga, breathing, and meditation,
and practice regularly. Focuses on more challenging standing and
balancing poses and inversions as well as assisted and tandem poses.
Itsy Bitsy Yoga/ Mommy and Me: a fun class where
parents learn yoga poses to bond with baby and help them sleep better,
feel happier, and digest with ease. Includes Itsy Bitsy Yoga poses
for babies as well as hatha yoga for moms. Babies class is for infants
3 weeks- precrawling. Tots class is for infants who are almost crawling-24
months. Tykes class is for children 21 months- 4.5 years old.
If you have any questions about the local yoga classes offered
by Yoga One in Hollywood Florida, contact us
today!